Координати 5521

Uploaded 6 жовтня 2012

Recorded жовтня 2012

  • Rating

     
  • Information

     
  • Easy to follow

     
  • Scenery

     
-
-
718 m
280 m
0
4,3
8,6
17,2 km

Переглянуто 7167 раз(и), завантажено 101 раз(и)

біля Villafames, Valencia (España)

VIII carrera a pie en los alrededores del bonito pueblo de Vllafames.
Marxa organizada por el ayuntamiento muy bien montada, bien marcada con un almuerzo memorable al terminar la marcha,masajes, duchas en el mismo recinto... Un 10!
Recorrido saliendo por el interiror del pueblo para subir casi al castillo y entrar rapidamente en ua sucesion de pistas y sendas que si bien al principio es muy rapida y corredora, en el km 4 se empina a base de bien. Muy buenas vistas donde el dia del evento un mar de nubes dejaba a la vista el macizo de Penyagolosa y parte de su vaguada resaltando mas su esplendor. Subida hasta las antenas para comenzar una bajada frenetica entre sendas ratoneras y algo de pista hasta el mismo pueblo. 100% mountain running
100% diversion.
Vuelta muy corredora y muy rapida. Dificultad tecnica media-baja
15,5 km, unos +600m acumulados
Fotos cortesia de:
Gabriel Ahis
grupo CRM
culosrojospelmon
Waypoint

Start

Waypoint

End

End
Waypoint

Highest point

Distance11.96 km
Speed10.6 km/h
Pace5:40 min/km
Altitude718 m
Bearing56.8
Waypoint

Lowest point

Distance17.06 km
Speed7.7 km/h
Pace7:47 min/km
Altitude280 m
Bearing90.0
Waypoint

Fastest point

Distance7.73 km
Speed51.0 km/h
Pace1:10 min/km
Altitude412 m
Bearing202.6
Waypoint

Lap 1

Lap time00:08:05.83
Lap distance1.00 km
Total time00:08:05.83
Total distance1.00 km
Average speed7.4 km/h
Average pace8:05 min/km
Speed at lap12.2 km/h
Pace at lap4:55 min/km
Altitude at lap299 m
Bearing204.4
Waypoint

Lap 2

Lap time00:04:42.89
Lap distance1.00 km
Total time00:12:48.72
Total distance2.00 km
Average speed12.7 km/h
Average pace4:42 min/km
Speed at lap13.1 km/h
Pace at lap4:35 min/km
Altitude at lap316 m
Bearing231.2
Waypoint

Lap 3

Lap time00:05:58.25
Lap distance1.00 km
Total time00:18:46.97
Total distance3.00 km
Average speed10.0 km/h
Average pace5:58 min/km
Speed at lap7.0 km/h
Pace at lap8:35 min/km
Altitude at lap338 m
Bearing240.7
Waypoint

Lap 4

Lap time00:05:06.77
Lap distance1.00 km
Total time00:23:53.74
Total distance4.00 km
Average speed11.7 km/h
Average pace5:06 min/km
Speed at lap10.9 km/h
Pace at lap5:30 min/km
Altitude at lap344 m
Bearing248.1
Waypoint

Lap 5

Lap time00:05:15.59
Lap distance1.00 km
Total time00:29:09.33
Total distance5.00 km
Average speed11.4 km/h
Average pace5:15 min/km
Speed at lap14.8 km/h
Pace at lap4:02 min/km
Altitude at lap375 m
Bearing270.0
Waypoint

Lap 6

Lap time00:05:40.21
Lap distance1.00 km
Total time00:34:49.54
Total distance6.00 km
Average speed10.6 km/h
Average pace5:40 min/km
Speed at lap11.7 km/h
Pace at lap5:08 min/km
Altitude at lap386 m
Bearing163.2
Waypoint

Lap 7

Lap time00:05:53.85
Lap distance1.00 km
Total time00:40:43.39
Total distance7.00 km
Average speed10.2 km/h
Average pace5:53 min/km
Speed at lap10.0 km/h
Pace at lap5:59 min/km
Altitude at lap423 m
Bearing157.0
Waypoint

Lap 8

Lap time00:06:52.10
Lap distance1.00 km
Total time00:47:35.49
Total distance8.00 km
Average speed8.7 km/h
Average pace6:52 min/km
Speed at lap2.6 km/h
Pace at lap22:49 min/km
Altitude at lap423 m
Bearing319.2
Waypoint

Lap 9

Lap time00:06:45.52
Lap distance1.00 km
Total time00:54:21.01
Total distance9.00 km
Average speed8.9 km/h
Average pace6:45 min/km
Speed at lap10.9 km/h
Pace at lap5:28 min/km
Altitude at lap519 m
Bearing30.4
Waypoint

Lap 10

Lap time00:07:32.82
Lap distance1.00 km
Total time01:01:53.83
Total distance10.00 km
Average speed8.0 km/h
Average pace7:32 min/km
Speed at lap8.9 km/h
Pace at lap6:46 min/km
Altitude at lap618 m
Bearing45.6
Waypoint

Lap 11

Lap time00:05:46.87
Lap distance1.00 km
Total time01:07:40.70
Total distance11.00 km
Average speed10.4 km/h
Average pace5:46 min/km
Speed at lap4.4 km/h
Pace at lap13:33 min/km
Altitude at lap659 m
Bearing49.4
Waypoint

Lap 12

Lap time00:05:56.87
Lap distance1.00 km
Total time01:13:37.57
Total distance12.00 km
Average speed10.1 km/h
Average pace5:56 min/km
Speed at lap12.2 km/h
Pace at lap4:54 min/km
Altitude at lap713 m
Bearing40.4
Waypoint

Lap 13

Lap time00:04:38.90
Lap distance1.00 km
Total time01:18:16.47
Total distance13.00 km
Average speed12.9 km/h
Average pace4:38 min/km
Speed at lap13.2 km/h
Pace at lap4:33 min/km
Altitude at lap681 m
Bearing17.8
Waypoint

Lap 14

Lap time00:04:55.89
Lap distance1.00 km
Total time01:23:12.36
Total distance14.00 km
Average speed12.2 km/h
Average pace4:55 min/km
Speed at lap9.9 km/h
Pace at lap6:04 min/km
Altitude at lap605 m
Bearing293.5
Waypoint

Lap 15

Lap time00:06:36.86
Lap distance1.00 km
Total time01:29:49.22
Total distance15.00 km
Average speed9.1 km/h
Average pace6:36 min/km
Speed at lap8.7 km/h
Pace at lap6:51 min/km
Altitude at lap474 m
Bearing129.8
Waypoint

Lap 16

Lap time00:04:32.90
Lap distance1.00 km
Total time01:34:22.12
Total distance16.00 km
Average speed13.2 km/h
Average pace4:32 min/km
Speed at lap17.0 km/h
Pace at lap3:32 min/km
Altitude at lap354 m
Bearing327.2
Waypoint

Lap 17

Lap time00:04:18.02
Lap distance1.00 km
Total time01:38:40.14
Total distance17.00 km
Average speed14.0 km/h
Average pace4:18 min/km
Speed at lap6.0 km/h
Pace at lap9:58 min/km
Altitude at lap291 m
Bearing261.7

2 коментарів

  • Фото Antonio Narejos

    Antonio Narejos 20 черв. 2016

    I have followed this trail  View more

    La ruta no está marcada pero es fácil de seguir. Combina la primera parte más cerrada (senderos entre el bosque), con la segunda parte mucho más despejada con amplias vistas sobre el valle. En días de mucho calor puede ser interesante realizar la parte más expuesta en horas más frescas.

  • Фото jjbuscasenda

    jjbuscasenda 20 черв. 2016

    Gracias por la valoración, buena ruta y nos vemos por los senderos
    ;)

You can or this trail